Babies are very soft, delicate and hence their early food must be easy to digest and also packed with nutrition. However, nothing compares to the goodness that is gained by a baby from breast milk. It is a must to feed the baby with it till he or she is six months old, after which […]
Healthcare Data: The Treasure Trove For Hackers
The medical industry is now seen as a new means for hackers to get critical and sensitive data through which they can steal money and other vital data that will be used for nefarious activities. The key reason for them to feel that they can profit from attacking hospital system is the data they have […]
Perimenopause And What Should You Do!
Women gain weight around the menopause time and they often experience mood swings. They are found to be irritable and less balanced. Hormones and their regulation play a significant role in women during the menopause stage. Women with regular exercise and a balanced diet are better equipped to tackle this phase and so it is […]
Water Birth: For Less Painful Deliveries!
Physical pain and mental pain is unbearable. Some people face it easily but most suffer a lot. Labour pain is one of the most difficult pain women experience and the intensity of the pain differ from woman to woman and it is different for each pregnancy. It is this pain which makes women think of […]
Simple Ways on How to Lose Weight Without Exercise and Diet
There is a common myth that only exercising can help a person stay fit. Contrary to this, there are other ways to stay hale and healthy. Nowadays, people have become health conscious and take initiatives to become fit. Some follow a diet to maintain their weight and look slim. Not many know that staying fit […]
Say Goodbye To your Monotonous Life Style Through Wellness Programs
Are you tired of attending grueling hours of meetings and discussions? Need a break? Then, it is time you start your wellness journey. We keep working under pressure to meet deadlines and achieve success in our business. In this cycle, we forget to take care of the one thing that matters the most, which is […]
Sadness and Depression: What’s the difference?
Life is not always a bed of roses and at times we may have to travel through a rough patch. Such situations make us lose confidence in ourselves and we end up either being sad or depressed. Even though sadness and depression are closely related, they have certain differences. Sadness is a temporary state of […]
How to Safeguard Teens From Technology: A Parent’s Guide
The advancement in technology has brought a lot of changes in our everyday life. Right from shopping to banking, people solely rely on the internet for performing various types of transactions. By having a smartphone, you can have the world at your fingertips. This being the case, the usage of android phones has also increased […]