There is a common myth that only exercising can help a person stay fit. Contrary to this, there are other ways to stay hale and healthy. Nowadays, people have become health conscious and take initiatives to become fit. Some follow a diet to maintain their weight and look slim. Not many know that staying fit […]
Say Goodbye To your Monotonous Life Style Through Wellness Programs
Are you tired of attending grueling hours of meetings and discussions? Need a break? Then, it is time you start your wellness journey. We keep working under pressure to meet deadlines and achieve success in our business. In this cycle, we forget to take care of the one thing that matters the most, which is […]
Sadness and Depression: What’s the difference?
Life is not always a bed of roses and at times we may have to travel through a rough patch. Such situations make us lose confidence in ourselves and we end up either being sad or depressed. Even though sadness and depression are closely related, they have certain differences. Sadness is a temporary state of […]
How to Safeguard Teens From Technology: A Parent’s Guide
The advancement in technology has brought a lot of changes in our everyday life. Right from shopping to banking, people solely rely on the internet for performing various types of transactions. By having a smartphone, you can have the world at your fingertips. This being the case, the usage of android phones has also increased […]